What some people want most, in difficult times, is a connection with others experiencing similar problems. In genuine, trusting relationships with peers, we can exchange support and feedback to feel less alone. I have 10 years of experience facilitating groups, including outpatient, intensive outpatient, and partial hospital groups.
I offer outpatient groups on the topics below, depending on client interest. Sessions include psychoeducation (sharing information relevant to the topic) and facilitated discussion. Generally, the less I'm talking, the better it's going!
Groups meet by telehealth for 60 or 90 minutes weekly, and can be covered by insurance. Group members are required to maintain complete confidentiality.
Contact me to find out what groups are available, or to join a future group about any of these issues: